The doctor warned about the consequences of egg abuse at Easter

If you eat a lot of eggs in a short time, especially in combination with fatty foods, heaviness, bloating and discomfort may appear. This is especially true after a long fast, when the body is adapted to lighter foods. Anna Oderiy, an endocrinologist at SM Clinic, told about this on Wednesday, April 8.

The endocrinologist also warned in a conversation with Lenta.Ru It is believed that in the presence of chronic liver and kidney diseases, eggs should be eaten with caution, as they increase the load on these organs.

The doctor noted that it is necessary to monitor not so much the number of eggs eaten, but the total calorie content of the diet. Even if a person eats acceptable foods, but in large quantities and regularly overeats, this can worsen their well-being and threaten excess weight, she added.

Oderiy explained that eggs themselves are a nutritious and safe product, but what matters is not only the quality, but also the quantity, as well as the general context of nutrition, according to the website. kp.ru .

In turn, the press service of Roskachestvo warned that the cake is a product with a high content of sugar, butter and flour, reports RT.

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Earlier in the day, nutritionist, PhD Margarita Koroleva told how to make a cake and color eggs for Easter. The specialist recommended choosing traditional cakes weighing about 500 g, noting that they retain their taste better and do not dry out as quickly as small ones.

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