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Scientists have uncovered the mechanisms of forming a "sense of luck"

RBC: luck can be "tuned" through habits and brain function
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Photo: Global Look Press/IMAGO/Zoonar.com/TITOVA ILONA
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Scientists and neuroscientists increasingly consider luck not as an accident, but as a set of behavioral habits and features of the brain that can be developed. This was reported on May 14 in RBC.

According to Japanese neuroscientist Nobuko Nakano, successful and "lucky" people are distinguished not by external circumstances, but by the peculiarities of the brain. In particular, their attention is more often focused on finding opportunities, whereas people who consider themselves unlucky tend to focus on threats and risks. This affects the ability to notice new opportunities, useful contacts, and promising ideas.

"Luck is not a dice game, but the result of certain chemical processes in the brain and behavioral patterns. Those who are constantly lucky are not favored by fate. They have different neurological software, and the most amazing thing is that this software can be installed," says the researcher.

Scientists assign a separate role in the formation of the "sense of luck" to the dopamine system of the brain. This neurotransmitter is responsible for reward anticipation and motivation. According to experts, his activity affects the level of optimism and willingness to continue actions even after failures, which ultimately increases the likelihood of success.

Psychologists note that the style of thinking is also important. The way a person explains their successes and failures directly affects their behavior: an optimistic approach helps them stay active and persevere, while pessimism reduces their willingness to try again.

In addition, researchers identify social factors of luck. The so—called serendipity — the ability to use chance encounters and new connections -enhances career and business opportunities. People with a wider social circle and an open demeanor are more likely to be in the "right place at the right time."

Scientists also pay attention to basic physiological factors: sleep quality, stress levels, and physical activity. They directly affect brain function, narrowing or expanding attention and the ability to see new possibilities.

Modern science is increasingly coming to the conclusion that luck is not only an accident, but also the result of habits, thinking and lifestyle that can be purposefully developed.

Nutritionist Elena Solomatina told us which foods can affect mood. According to her, fatty fish with omega-3 is important for the functioning of neurons and the transmission of signals in the brain, sauerkraut contains beneficial bacteria, fiber and vitamin C, and onions, especially red, thanks to quercetin reduces inflammation and improves blood circulation.

Переведено сервисом «Яндекс Переводчик»

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