Experts named psychological and medical reasons for the decrease in libido in women
Chronic stress, hormonal disorders, and emotional burnout can cause decreased libido even in people in stable relationships. In what cases this may signal health problems, experts told Izvestia.
The psychology of intimate life
Clinical psychologist Ekaterina Makarova, in a conversation with Izvestia, explained that chronic stress activates the production of cortisol, which suppresses sex hormones. In a state of anxiety, the brain switches to survival mode, which inevitably reduces sexual motivation. Emotional burnout and attempts to meet other people's expectations also deprive partners of internal resources for intimacy.
"The more we accumulate cortisol, the less time, opportunities, energy and motivation we have for testosterone," the expert explained.
The specialist noted that passion is biochemically maintained at the beginning of a relationship, but over time it requires conscious effort. Partners are encouraged to spend time alone without gadgets and discuss feelings without complaints.
When to see a doctor
Endocrinologist Lidia Bindyukova, in an interview with Izvestia, emphasized that libido depends on the physical condition of the body. Decreased desire is influenced by estrogen deficiency, lack of testosterone, thyroid disorders, or elevated prolactin levels. Similar changes are often observed during menopause, after childbirth, or during breastfeeding.
Changes in the postpartum period
After giving birth, the body goes through significant hormonal changes. Elevated prolactin levels inhibit ovulation and can significantly reduce desire. Bindyukova notes that chronic diseases such as diabetes or heart disease can also lead to a loss of interest in sex during this period.
Physical recovery, fatigue and lack of sleep play an additional role in reducing libido after the birth of a child. Other factors include a change in the perception of one's own body and dryness of the mucous membranes against the background of low estrogen levels. Careful attention to these signals allows you to choose the right tactics for correcting the condition.
"This condition is usually temporary, but with severe discomfort it may also require specialist advice," Bindyukova noted.
Body signals
You should consult a doctor if the decrease in libido persists for a long time and is not related to obvious causes. The reasons for the visit are pain and discomfort during sexual intercourse, menstrual irregularities, as well as severe fatigue and mood swings. A specialist may prescribe a hormonal profile assessment and a blood glucose level check.
"Sexual desire is not a "duty" and not a universal indicator of health, but its changes can be a signal about the state of the body. Careful attention to such changes and timely diagnosis make it possible to identify the causes and choose the appropriate correction tactics," said Bindyukova.
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