Loneliness has been called a threat to the elderly in Japan.

Loneliness and social isolation pose a serious threat to the well-being and life expectancy of older people. This was announced on March 5 by experts from the Tokyo Metropolitan Center for Healthy Longevity Research.

"Isolation and loneliness are serious factors that threaten healthy longevity," the center's experts said.

According to them, although physical activity and proper nutrition play an important role in prolonging a healthy life, social connections are of particular importance. Japanese researchers point to the historical experience of their country.

"In Japan, there have long been opportunities to keep in touch with the local community through neighborhood associations and other forms of participation. Perhaps that is why the Japanese are distinguished by healthy longevity," RIA Novosti's interlocutors noted

However, modern conditions are changing the usual way of life. People are increasingly shopping online without personal contact, and the number of those who perceive communication as burdensome is steadily growing. In this context, the maintenance of so-called "weak ties" becomes particularly important.

"It is very important to maintain the so—called "weak ties," the experts added.

Emphasizing that we are talking about irregular, but still existing contacts that do not require frequent meetings, but help to avoid complete isolation.

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