Dentist named non-obvious tooth-destroying products

Certain eating habits can gradually worsen the condition of tooth enamel, making it more sensitive and changing its hue. Kristina Savostyan, co-founder of the Florence clinic network, head of the orthopedic department, orthopedic dentist, told about this on February 26.

The specialist noted that the most well-known risk factors include products with a pronounced coloring effect: red wine, coffee, tea, soy and tomato sauces. An additional danger is the independent and uncontrolled use of teeth whitening products. as well as improper use of specialized pastes.

"Their uncontrolled use leads to increased sensitivity of the teeth, as well as excessively hot or cold food. But not when you just eat something hot or cold, but when you alternate between bright changes. For example, you drink hot coffee and then grab a cold ice cream," the doctor told the newspaper.Ru».

Separately, the dentist drew attention to solid food. Lollipops, caramels, inshell nuts, chips, crackers, PP snacks and popcorn with weakened enamel, the presence of crowns, braces and numerous fillings can accelerate the wear of teeth and braces.

According to Savostyan, dried fruits in syrup, products with a high vinegar content and sour marinades pose a hidden threat. Freshly squeezed juices can also not only stain teeth, but also contribute to enamel thinning.

The doctor stressed that the main cause of the problems is not the food itself, but a lack of oral hygiene and irregular visits to the dentist. According to dental associations, about 70% of patients have problems with hypersensitivity of the teeth, they face similar disorders due to dietary habits. The specialist recommended not to neglect prevention, undergo professional examinations and hygienic cleaning.

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Nutritionist Roman Pristansky on February 26 named a way not to break down during the fast. He explained that this can be avoided if you do not starve, but make a balanced diet, adding protein and fat sources, and choosing the calorie content of meals so that there is no energy deficit.

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