The psychologist spoke about the influence of music on human consciousness

Psychologist Yulia Vinokurova told how music affects human consciousness.

In an interview with Radio 1 on August 8, the expert noted that music and sound therapy help the body recover and build processes more positively and healthily. Familiar melodies, she says, stimulate the imagination, evoke emotions related to past experiences or the image of a desired future, and also affect both the psychological and physiological levels.

She explained that music evokes scenarios, patterns, and memories in us, such as a loud melody from a car that might remind us of dancing at a disco 20 years ago. In this way, consciousness reproduces the past, beliefs, and even hidden desires.

Prior to this, scientists at the University of Sydney came to the conclusion that music helps to combat loneliness.

On August 5, psychologist Daria Salnikova called outdoor recreation an effective way to digitally detox the brain. According to her, the brain does not accept information at this time, which means it does not strain, writes RT. Nature provides the brain with an opportunity to relax and enter a more peaceful state.

In June, Doctor of Psychological Sciences, Honored Professor of Moscow University Takhir Bazarov, in an interview with NSN, said that some musical rhythms can slow down the body's physiological response to stress, transmitted to it through sound. The expert noted that psychologists and psychotherapists already use music for relaxation, but further research is needed to study the mechanism of its effects more deeply.

Earlier, psychologist Olga Romaniv told Life.ru that regular cleaning with your favorite music will help you cope with the blues. According to her, walking is also effective: walking improves blood circulation and promotes the production of endorphins, pleasure hormones, notes 360.ru .

Psychologist Ekaterina Bulgakova told Izvestia that there is a definite connection between a person's character and the music they listen to. For example, those who prefer heavy and classic rock, metal and rap tend to question other people's rules and do not recognize authority.

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