The doctor warned about the consequences of daily coffee consumption

When drinking coffee daily, some people may develop stomach problems. Tatiana Golovchanskaya, a gastroenterologist at the Soft Medical Center clinic, told about this on Tuesday, July 21.

"With heavy coffee consumption, the production of hydrochloric acid may increase. In this case, the aggressive effect on the stomach increases," she warned in an interview with Lenta.Ru .

According to her, this can cause stomach pain, burning and nausea after drinking coffee, reports RT. The gastroenterologist added that if a person does not experience such consequences after drinking coffee, there is no need to give it up. If discomfort appears, it is worth trying decaffeinated coffee or reducing the amount to a dose that is tolerated normally, she concluded.

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Earlier in the day, nutritionist Lauren Manaker noted the importance of avoiding caffeine in the evening. It is found not only in coffee, but also in tea, Coca-Cola and chocolate. Caffeine can lead to insomnia, as it interferes with the production of relaxing hormones. 360.ru .

Earlier, on July 20, the journal Medical Xpress reported that drinking up to 400 mg of caffeine per day, which corresponds to about 3-5 cups of regular coffee with a volume of about 230 ml, is considered safe for most adults. At the same time, high doses contained, for example, in energy drinks, can increase blood pressure and disrupt the heart rhythm.

Earlier, on July 17, Alexander Dzidzaria, MD, oncologist and urologist, said that coffee is not a real source of the hormone of happiness and acts on the body differently than is commonly believed.