The therapist gave advice on how to feel better on the day of the new moon

To improve your well-being during the new moon, you should drink more water, normalize your daily routine and make up for deficiencies in elements and vitamins. This was told to Izvestia by a general practitioner, chief physician of the Rimmarita Preventive Medicine Clinic, Candidate of Medical Sciences Rimma Moisenko.

"In order to improve your health, you need to prevent any chronic diseases, be examined on time, and, whatever one may say, you need to modify your lifestyle, your way of thinking, and replenish the elements necessary for the body as prescribed by a doctor," the doctor said.

According to the expert, if a patient has any complaints about how he feels due to the weather, moon phases or climate, he needs to see a doctor. However, doctors still question the effect of a new moon or full moon on human health. If you feel worse during the new moon or full moon, Moisenko recommended that you cancel all serious business.

"If a person has accurately linked the deterioration of their health to a specific phase of the moon, then you should not plan serious meetings, business or solutions to serious problems on this day, because this may be associated with a deterioration in real physical and psychosomatic health. It is also necessary to check the amount of liquid taken. There must be walks in the fresh air and timely sleep. This is the base that allows a person to calm down, calm down and more easily endure any exacerbation that may occur at the level of the gastrointestinal tract, nervous system and all other systems," Moisenko shared.

The doctor reminded about the need to have medicines for chronic diseases with you in order to neutralize their exacerbation. Also, the expert noted, it is important to make up for the deficiency of magnesium, vitamins B and D, which remain in short supply in the majority of the population.

Read more in the Izvestia article:

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