Oncologist warned about the consequences of a beautiful tan

Skin cancer remains one of the most common oncological diseases, with a significant part of the risks associated with daily habits and improper attitude to sun exposure. Dmitry Penzov, an oncologist at the SM Clinic, told Izvestia on May 14.

According to the expert, many people still perceive tanning as a sign of health, despite the fact that ultraviolet radiation is one of the key factors in damaging skin cells.

"Any tan is a protective reaction of the skin to damage caused by active sunlight. When a person is regularly and uncontrollably exposed to the sun, mutations gradually accumulate in the cells, which over time can lead to the development of malignant tumors," explained Penzov.

He called it especially dangerous to stay in the sun from 11:00 to 16:00, when the level of ultraviolet radiation is at its maximum.

"At this time, the level of ultraviolet radiation is the highest. Even if a person has not received a severe burn, the skin is still seriously damaged. Many people mistakenly think that it is only dangerous to "burn out", but constant exposure to the sun is no less harmful," the oncologist noted.

The specialist paid special attention to sunburn in childhood and adolescence.: they significantly increase the risk of developing skin cancer in adulthood. Penzov added that avoiding sunscreens also increases the risks. UV light penetrates through clouds, so protection is needed even in cloudy weather, while it is important to apply a sufficient amount of SPF and update it regularly.

Besides, as Penzov noted, popular tanning beds are not a safe alternative to sunburn. This is directly related to an increased risk of melanoma, especially in young people. The oncologist is also wary of the habit of sunbathing "to a bronze color" during the first days of vacation.

"Sudden and intense exposure to the sun after a long period without ultraviolet light becomes a serious stress on the skin. That is why, after vacations, we detect suspicious neoplasms in some patients for the first time," said Penzov.

The doctor recommended using sunscreens with SPF 50+ with moisturizing serum or milk, wearing hats and clothes with closed shoulders, and avoiding prolonged exposure to direct sunlight during the daytime. In case of any change in moles, it is necessary to contact specialists as soon as possible.

Olga Shuppo, scientific director of the Grand Clinic network of immunorehabilitation, adaptive and preventive medicine clinics, said on February 4 that it is impossible to get enough vitamin D, even if you are often exposed to the sun. The fact is that its production from the sun occurs only when the skin turns red, and slows down as soon as a tan appears.

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