The nutritionist named the most harmful pastries for the body
Endocrinologist and nutritionist Anton Polyakov told us which pastries are the most harmful to the body.
In conversation with aif.ru On Thursday, April 30, he stressed that the most dangerous baked goods for health are fried dough with sausage.
The doctor noted that such snacks as a whole cannot be called useful, and the most correct option would be to completely abandon them. According to him, fried dough with sausage is considered the most harmful — it is better to replace such food with skipping a snack.
The specialist added that baked goods are slightly preferable to fried ones, but their nutritional value remains low, so they should be consumed as rarely as possible.
The nutritionist also urged caution when snacking on the go, stressing that fried sausages in the dough are a real "calorie bomb."
Anton Polyakov warned on April 29 about the dangers of eating sausages in dough and whites due to the risk of developing cancer. He also recalled that in 2015, processed meat was classified by WHO as a carcinogen of the first group, along with tobacco and asbestos.
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