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The doctor called the products that destroy intestinal health

Doctor Zarubina: processed foods and fast food disrupt intestinal function
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Photo: IZVESTIA/Sergey Lantyukhov
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Some familiar foods can negatively affect the functioning of the intestine and provoke various disorders, warned Evgenia Zarubina, gastroenterologist at SM Clinic, on Monday, April 6.

According to the doctor, first of all, processed foods disrupt the digestive tract. They often contain large amounts of preservatives, colorants, and artificial additives. These substances can disrupt the balance of the intestinal microflora and provoke the development of inflammatory processes.

The expert noted that fast food is another category of products that destroys intestinal health, as it contains a lot of saturated fats, salt and sugar. Frequent consumption of such foods can provoke the development of obesity, metabolic disorders and intestinal problems.

In addition, excessive consumption of sweets and sugar adversely affects the state of the intestines. An excess of sugar creates conditions for the proliferation of pathogenic microflora, which can lead to bloating, pain and stool disorders, explained the gastroenterologist.

"Dairy products containing lactose should be mentioned separately. In people with intolerance to this protein, they can cause symptoms of intestinal dyspepsia — bloating, diarrhea and abdominal pain," concluded Zarubina in a conversation with Lenta.Ru .

Earlier, on April 5, the press service of Rospotrebnadzor told which spicy foods are good for humans. The ministry noted that the proper use of seasonings and spices prevents the development of putrefactive processes in the intestine, improves metabolism and increases the digestibility of certain foods.

In turn, gastroenterologist Malena Garcia Arredondo warned that the bacterium Helicobacter pylori can cause the development of stomach cancer. 360.ru .

On March 26, Khachatur Baluyan, head of the Center for Rheology of Food Media at the Scientific Research Institute of the Bakery Industry, told the Moscow City News Agency that young people remain focused on foreign trends, which is why the fast food segment is growing.

Earlier, on March 19, Nina Vishnevskaya, MD, Professor of the Department of Life Safety at PNRPU, said that the first obvious signs usually appear when the tumor is about two centimeters in size. These may include periodic aching pains, rapid satiation, nausea, and signs of latent bleeding such as weakness, pallor, and tachycardia. More obvious symptoms of stomach cancer are swallowing disorders that occur when the upper part of the organ is affected, as well as vomiting after almost every meal, sometimes with blood admixtures.

All important news is on the Izvestia channel in the MAX messenger.

Переведено сервисом «Яндекс Переводчик»

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