The dermatovenerologist gave advice on skin restoration after winter

In spring, the skin requires special care due to reduced protective functions and increased sensitivity after the cold season. Natalia Mikhailova, Candidate of Medical Sciences, dermatovenerologist, founder of the Reforma network of aesthetic medicine clinics, told Izvestia about this on April 4.

According to her, in winter, the hydrolipidic layer of the skin is disrupted by low temperatures, wind and dry air, which leads to moisture loss and increased vulnerability. In spring, this becomes especially noticeable if not enough attention has been paid to hydration and recovery.

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"Over-dried skin becomes more susceptible to ultraviolet radiation, which increases the risk of hyperpigmentation and premature aging. Ultraviolet light not only provokes the appearance of age spots, but also damages cells and stimulates the formation of free radicals," she explained.

The expert recommended using sunscreens from the very first sunny days, as well as paying attention to moisturizing and regenerating procedures. According to her, masks with nutritious ingredients and mild peels that promote skin renewal can be effective.

Special attention should be paid to problematic skin, the doctor added. In the presence of acne, it is important to combine anti-inflammatory care with moisturizing and means that regulate sebum production, as well as not to forget about sun protection.

In addition, the specialist noted the importance of lifestyle. A balanced diet with sufficient amounts of protein, vegetables and fruits, as well as regular physical activity contribute to improving microcirculation and the general condition of the skin.

On March 20, Alexandra Kamyshnikova, cosmetologist at the Geltek Aesthetic Medicine Clinic, spoke about the need to update her cosmetic bag by spring. According to her, gels perfectly mattifyand refresh, emulsions give a feeling of comfort, and fluids are suitable for people with any skin type. The latter are especially good because they can replace two products at once: for example, a moisturizing fluid with SPF solves both the task of moisturizing and sun protection. This rule also applies to the delicate skin around the eyes: gel and emulsion textures are preferable to dense cream textures in the warm season."

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