The doctor recommended that allergy sufferers keep the windows closed and carry out wet cleaning.

Immunologist Pavel Berezhansky shared on Thursday, March 26, recommendations that will help reduce the manifestations of seasonal allergies.

According to the expert, the main principle is to limit contact with pollen in order to reduce the severity of symptoms, he said in an interview with the website. kp.ru .

In addition, the immunologist recommended keeping the windows closed and wet cleaning twice a day. 360.ru . And when going outside, people with severe allergies should wear protective glasses and a mask, Berezhansky noted.

The immunologist recommended using barrier sprays to protect the nasal mucosa, which create an invisible film, writes RIAMO.

It is better to plan walks in rainy or wet weather. Returning home, you should immediately take off your outerwear in the hallway, without entering the living rooms, he warned.

Berezhansky said that in the spring, allergies can occur for the first time even in adults and are often disguised as acute respiratory viral infections.

On March 18, Vera Revyakina, MD, Professor, told us which foods can increase allergies in the spring. For example, if you are allergic to birch, you may react to apples, carrots, nuts, celery, soy and other foods. The doctor explained that the immune system recognizes similar protein structures and triggers a reaction.

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