The doctor talked about the possible consequences of eating avocado

Avocado, a popular PP product, can cause discomfort and bloating. This was announced on March 8 by neurogastroenterologist Andrey Simakov.

"The most telling example is the avocado. The product has long been a symbol of PP, but it contains the sugar alcohol perseitol, which ferments well. More than 60 grams is already a dose that can cause bloating," the doctor told <url>.

Simakov also added that products such as kombucha, chamomile tea and chicory, as well as apples, rye bread, honey, garlic and onions can also be added to the list of provocateur products.

The nutritionist told about the optimal amount of water intake per day

Medical Xpress magazine reported on March 5 that in case of persistent pain in the feet or lower body, you should pay attention to shoes. Pediatricians emphasize that properly selected shoes serve as a medical tool that can improve overall physical health.

All important news is on the Izvestia channel in the MAX messenger.