Cardiologist named products dangerous for the heart

Foods containing excessive amounts of animal fats and cholesterol are dangerous for the health of the heart and blood vessels. About this cardiologist "Polyclinic.<url>" Anton Vakhlyaev warned on Friday, February 6.

"These are butter, cheeses, cream, sour cream and whole milk. Without exception, all sausages and hams are also excessively high in cholesterol. For adults, especially older people, such food is not useful, because their body does not need additional cholesterol from food," he explained in a conversation with Lenta.Ru .

According to the expert, eggs can pose a potential threat, because one yolk contains up to 300 mg of cholesterol.

Vakhlyaev also advised to monitor salt intake. He clarified that the most common disease among heart and vascular diseases is hypertension. In addition, very often heart diseases turn into heart failure, he added.

"These diseases progress and worsen from ordinary table salt," the cardiologist warned.

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Cardiologist Gulnara Orlova said on February 5 that hungry people freeze faster, but not all foods help to keep warm. 360.ru . The specialist advised to include healthy fats and complex carbohydrates in the winter diet.

Before that, on February 3, Natalia Solovyova, a cardiologist at the Semeynaya Clinic Network, said that excessive sweating for no apparent reason is not just discomfort, but a possible signal from the body about serious cardiovascular diseases.

The expert pays special attention to the most alarming scenario: if you suddenly break out in a cold, sticky sweat, feel chills, and your skin becomes cold. This is the nervous system's response to extreme stress in the body.

Cardiologist Irina Tarasova said on December 28 that alcohol is one of the most undesirable foods for the heart. The doctor stressed that even small but regular doses can lead to increased blood pressure, cardiac arrhythmia or a myocardial disease such as cardiomyopathy, IA Regnum reports.

All important news is on the Izvestia channel in the MAX messenger.