Russians were told about the restoration of the skin after the New Year holidays

After the New Year holidays, the skin needs to recover due to overeating, alcohol and stress. Maria Verichenko, Head of Cosmetics at SOKOLOV brand, in an interview with Gazeta on January 6.Ru" advised using serums with vitamin C, niacinamide, resveratrol and hyaluronic acid to moisturize and protect the skin.

"Textures with a multifunctional effect are especially effective: moisturizing, protecting and strengthening the barrier at the same time. This helps the skin to recover faster after festive overeating and alcohol consumption," said Verichenko.

To reduce swelling and improve blood circulation, the expert recommended massagers, roller skates and gouache. Special attention should be paid to the lips and the area around the eyes, which are prone to dryness after the holidays.

Verichenko emphasized the importance of light cardio activity.

"Movement increases blood circulation, promotes the natural elimination of toxins and reduces the feeling of heaviness. Intensive training is not necessary — regular walks and gentle practices are already noticeably improving the well—being and condition of the skin," she added.

It is also important to maintain a drinking regime, monitor the level of humidification of the air and follow an antioxidant diet with berries, green vegetables, nuts and fatty fish.

Skin and hair care during the cold period: proven methods and procedures

Earlier, on January 5, it was reported that in winter the skin becomes drier and more sensitive due to temperature fluctuations and dry heating air. Cosmetologists recommend using dense creams and serums with hyaluronic acid, as well as humidifiers to maintain the skin's water balance.

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