The surgeon called for alternating each glass of alcohol with a glass of water.

Vascular surgeon, head of the National Research Medical Center "Medical and Rehabilitation Center" of the Ministry of Health of the Russian Federation, PhD Alexander Pokatilov told who is more likely to be admitted to the intensive care unit after a New Year's feast and why it is important to alternate each glass of alcohol with a glass of pure non-carbonated water. In an interview with the Health Mail on December 29, the specialist noted that the so—called festive heart syndrome is a real and dangerous diagnosis, which many mistake for ordinary fatigue or overeating.

It is based on a violation of the heart rhythm, most often atrial fibrillation. Alcohol and heavy fatty foods act as toxins.: they cause dehydration, remove potassium and magnesium, provoke vascular spasm and pressure surges. As a result, the electrical system of the heart is disrupted, which can lead to stroke or acute heart failure.

Experts note that the body gives alarm signals in advance: irregular heartbeat, severe dizziness, weakness, darkening of the eyes, as well as pain or compression in the chest with a feeling of lack of air. When the first symptoms appear, it is recommended to immediately stop drinking alcohol and consult a doctor, and in case of chest pain, urgently call an ambulance.

People over 40-45 years of age are at increased risk, especially with hypertension, arrhythmia, overweight, diabetes and a sedentary lifestyle. At the same time, doctors emphasize that the syndrome can also occur in young people, especially with unfavorable heredity.

Experts also remind you that when you have heart pain, you should not take unknown medications, try to "sober up" with coffee or energy drinks, or cool down sharply — all this can worsen the condition. To reduce the risks during the holidays, doctors advise drinking water, not rushing with alcohol and knowing the measure, without exceeding conditionally safe doses.

Snack on the head: how to save your health during the New Year holidays

Overeating and alcohol increase the risk of strokes and heart attacks, doctors have warned

On December 29, psychiatrist-narcologist Vitaly Holdin noted that celebrating the New Year without alcohol has its advantages. According to him, abstaining from alcohol allows you to really feel the atmosphere of the holiday and keep feeling good without unpleasant consequences the next day.

All important news is on the Izvestia channel in the MAX messenger.