The biotechnologist talked about the methods of removing the New Year's hangover

Anastasia Lebedeva, associate Professor of the Department of Dietetics at ROSBIOTECH University, told Izvestia that after drinking alcohol, the body suffers from dehydration, loss of electrolytes and the toxic effects of alcohol breakdown products.

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"For the recovery of the body, mineral water without gas or slightly carbonated is useful — it makes up for the deficiency of fluids and salts and helps to normalize the general condition. Weak tea with lemon is also recommended — this drink gently supports metabolism and liver function. And cucumber or cabbage brine without vinegar quickly restores the water-salt balance," she commented.

According to the associate professor, berry fruit drinks also work well.: They contain vitamin C, promote the elimination of toxins and support kidney function. It is recommended to drink all drinks in small sips without overloading the stomach.

Read more in the Izvestia article:

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