Psychologist named a way to get rid of unhealthy relationships

Psychologist Yulia Vinokurova told how to break the vicious circle of unhealthy relationships.

In an interview with Radio 1 on Thursday, November 20, the specialist explained that the feeling of loneliness arises not from the absence of a couple, but from an inner emptiness. She noted that if a person is painfully experiencing loneliness, it means that he has uncovered needs that he is trying to shift to others. The expectation that a partner will "make life brighter," according to her, only leads to disappointment — you need to look for the source of happiness in yourself.

The specialist emphasized that a person who "asks" for attention or support all the time is more likely to attract manipulators or those who themselves experience a deficit — as a result, two emotionally unsaturated people collide. Therefore, it is important to learn to cover your needs on your own and create a life in which you feel good and calm yourself. Then, the psychologist believes, a mature and conscious partner will appear next to him.

In conclusion, she advised not to wait for someone to come and solve problems, but to devote time to hobbies, sports, friends and travel - to become the person you want to meet.

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How to figure out who to go to if "something is wrong"

On November 14, psychologist Elena Solovyova expressed the opinion that one should not be interested in a partner's previous relationship. In her opinion, information about a partner's past relationships affects current relationships, and this cannot be "dismissed" or forgotten, writes RT.

In October, psychologist Olesya Inevskaya explained why people most often break up in the fall. According to her, due to the worsening weather and shorter daylight hours, many people have a decrease in the level of the "hormone of happiness" - serotonin, writes NSN.

In March, psychologist Maya Golubeva explained the essence of "breadcrumbling," a new term in the field of online dating. According to her, this is one of the unhealthy patterns of behavior in a relationship when one person shows only minor interest in another.

Earlier, endocrinologist and psychiatrist Alexander Fomin told how to identify unhealthy love. According to him, obsession with a partner is an unhealthy manifestation of love. To cure such a condition, it is necessary to check the human psyche, as well as to find out what the level of health in general is. 360.ru .

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