A trichologist has revealed the rules of winter hair care
Olga Kokhas, a trichologist and founder of the Eurasian Trichological Association, listed the rules of hair care in winter.
In an interview with Radio 1 on Tuesday, November 18, the expert said that many people are trying to save their hair with styling products, but this should not be done.
The trichologist recommended limiting the use of hairspray in the cold season, explaining that frost already contributes to moisture loss, which causes hair to become dry and brittle, and their structure is disrupted. She advised paying special attention to the indoor microclimate, noting that more frequent humidification is required in winter.
As for shampooing, the trichologist said that the regime may remain the same as in summer, but it is important to focus on your own feelings and skin type, as well as carefully select shampoo.
The specialist paid special attention to the effect of the general state of health on the hair. She noted that taking antibiotics and antiviral drugs, which increases in frequency during the cold season, also negatively affects the condition of the hair.
Earlier on November 18, trichologist Anna Averkina, in an interview with Izvestia, warned that hair might start falling out due to autumn apathy. In addition, iron and zinc levels often decrease in autumn. Without these trace elements, the hair weakens.
On November 6, nutritionist Mariyat Mukhina, in an interview with NSN, said that sea buckthorn has a beneficial effect on the condition of the skin and hair. She noted that the carotenoids and flavonoids contained in berries have strong antioxidant properties and help protect cells from free radical damage. 360.ru .
November 1st Pravda.Ru She wrote that in winter you should take care of your hair every day: before going outside, apply a drop of indelible cream or oil to the ends, after returning, give them 10-15 minutes to adapt before taking off the hat. Before going to bed, you should carefully comb your hair with a wooden brush, distributing the natural fat along the length. Once a week, you need to do a nourishing mask and massage of the scalp, and once a month, trim the ends to avoid breakage.
In September, dermatovenerologist Natalia Mikhailova spoke to Gazeta.Ru" recommended to adapt the scalp care in the autumn period. The expert noted that brittle and dull hair, discoloration, dryness, itching and peeling may appear due to wearing a hat, writes RT. The care program should include masks and serums for the scalp with vitamins, amino acids, trace elements (zinc, copper, selenium, silicon), peptide complexes and hyaluronic acid.
All important news is on the Izvestia channel in the MAX messenger.
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