The psychologist talked about building new goals after failure

The main reason why people are afraid to make new plans after a failure is their attitude towards themselves. Alena Boryesson, a certified coach and researcher in the field of psychology and self-development, told about this on Tuesday, November 11.

"We attach too negative a meaning to failure and start criticizing ourselves. Because of this, it's scary to try and test something new," she said in an interview with Radio 1.

According to the expert, the key to solving the problem lies in the need to change attitudes towards failures, ceasing to see them as something terrifying. That is, one should accept that this is a natural part of life, she added.

"If we support ourselves, even when something goes wrong, the fear of trying new things will disappear," the psychologist noted.

She added that when we talk about new plans and steps, we should talk to ourselves: what I will believe in terms of the possibility of my success and what I will allow myself to feel.

Tit in the hand: does it make sense to wait for fabulous love for years

Experts have told us why you should not devote your life to the search for the ideal.

On October 27, psychologist Elena Solovyova noted that the lives of people with hyperresponsibility become a constant challenge, where every achievement is hard work, and every little thing requires tremendous effort. 360.ru .

At the same time, psychologist and business expert Danil Berezhnoy warned on October 17 that constant "don't give up" could lead to emotional burnout and loss of resources, according to the website. kp.ru .

Earlier, on October 12, Olga Umanova, a clinical psychologist at the Be Healthy – Nakhabino Harmony and Health Center, called it a myth that school honors students are not suitable for adulthood because they become boring performers. The expert emphasized that success in adulthood depends on a completely different set of qualities than success in school. Umanova emphasized that excellent students have both advantages and risk areas here.

Clinical psychologist Marianna Abravitova told RT that a workaholic is a person who is unable to put an end to his own work.She added that workaholism is also an excellent student's complex.

In turn, business psychologist Elena Golubovich-Krasavtseva said that the painful perception of criticism is usually due to the fact that people confuse the assessment of work with their opinion of themselves. She noted that it is necessary to learn to separate fact and interpretation in such moments.

All important news is on the Izvestia channel in the MAX messenger.