The doctor named the main cause of osteoporosis

Associate Professor of the Department of Endocrinology at MONICA Irina Kryukova spoke about the main cause of osteoporosis.

In an interview with Radio 1 on Tuesday, October 21, the specialist noted that osteoporosis is often called a "silent epidemic" because the disease develops covertly for a long time and often manifests itself only by a sudden fracture.

The doctor explained that the disease does not send signals, even if the bone density is already significantly reduced, and the diagnosis is most often made after a fracture, which indicates its complicated form.

According to the expert, it is possible to detect osteoporosis at an early stage with the help of instrumental diagnostics, and to suspect the risk even earlier. An important factor is heredity: if there have been cases of hip fracture in the family, it is worthwhile to consult a doctor in advance, without waiting for old age.

She also stressed that when diagnosed, the main goal of treatment is to prevent fractures with the help of special therapy.

Earlier that day, rheumatologist Irina Samkova spoke about the importance of physical exercise in osteoporosis. According to her, the main goal of prevention is to avoid falls and fractures, notes 360.ru . To do this, you need to exercise regularly and keep active.

On October 20, radiologist Alexey Kuzmin spoke about measures to prevent osteoporosis. According to him, physical activity helps strengthen bones — walking, running, dancing, as well as vitamin D, calcium and giving up bad habits, writes RT.

In May, the Moscow City Hall announced that diabetes and osteoporosis would be taught to be controlled in Moscow longevity centers. According to the doctors, they try not only to convey theoretical knowledge, but also to connect participants to the conversation, for example, by analyzing specific cases, as well as giving targeted recommendations depending on the situation, the Moscow City News agency reports.

Prior to this, Oksana Mikhaleva, a nutritionist and endocrinologist, warned that avoiding dairy products could deprive the body of a number of important elements, in particular, calcium, which is necessary for the elderly to prevent osteoporosis.

Before that Pravda.Ru She wrote that, first of all, lifestyle adjustments are required to prevent fractures in osteoporosis. To protect your bones, it's important to exercise regularly, get enough calcium and vitamin D, eat a balanced diet, give up bad habits, and avoid injury.

All important news is on the Izvestia channel in the MAX messenger.