The biologist called the unhealthy properties of borscht

Irina Lyalina, Acting Dean of the Faculty of Natural Sciences at the State University of Education, listed the unhealthy properties of borscht.

In conversation with Lenta.Ru On Wednesday, October 15, the specialist noted that despite its rich composition with vitamins, minerals and fiber, borscht can be harmful under certain conditions.

The expert explained that rich borscht is contraindicated for people with gastrointestinal diseases, gout, overweight and cardiovascular problems. Broths on bones that have been cooked for a long time are especially harmful for patients with gastritis, ulcers and pancreatitis, as purines accumulate in them, which turn into uric acid.

She added that heavy metals and toxins can be released from meat during prolonged cooking, and fatty broths are dangerous for people with vascular diseases, writes RT. Frying with a lot of oil can cause heartburn, and vegetables release nitrates during rapid cooking, which are harmful for cardiovascular disorders and high blood pressure.

In addition, nitrates can contribute to the formation of methemoglobin, which impairs the supply of oxygen to tissues, which is especially dangerous in diseases of the hematopoietic system. The biologist also recalled that borscht with sorrel is contraindicated in gout, and salty additives increase acidity, which is harmful to the heart.

Earlier that day, restaurateur Stanislav Lisichenko suggested including borscht, pancakes and cabbage soup in the standard of Russian cuisine. According to him, the creation of such a standard is an important step for the promotion and popularization of Russian dishes, notes 360.ru .

At the end of September, the autumn vegetable season for classic borscht started at fairs in Moscow. Crispy cabbage, beets, freshly dug potatoes, herbs, garlic, onions and other products are now on the shelves, ideal for a hearty and vitamin—rich soup, the Moscow City News agency notes.

Earlier, biochemist Lyudmila Polikarpova said that borscht helps strengthen hair and maintain skin elasticity due to the beneficial elements included in the ingredients used in the dish. The expert first of all reminded about the benefits of meat broth on a bone, writes NSN.

Prior to that, Maxim Kuznetsov, the chef of the Kitchen in the District, named five traditional borscht recipes in an interview with Izvestia. According to him, almost every region of Russia has its own recipe for borscht, and only it is considered authentic.

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