Nutritionist warned about the dangers of eating canned food

Nutritionist Natalia Pavlyuk on Tuesday, August 26, spoke about the deadly danger of eating canned food due to excess fat and salt.

In an interview with Radio 1, the expert noted that if canned food is in oil or tomato sauce, it is better to combine them not with salty, but with fresh food in order to maintain balance. She stressed that excess salt increases the risk of cardiovascular diseases, one of the main causes of death.

According to her, canned food may contain heavy metals and microbes that are also harmful to the body. The specialist advised to give preference to products manufactured according to GOST, and carefully check the composition and appearance of the goods.

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On August 25, Natalia Pavlyuk pointed out the health benefits of canned fish. According to her, canned fish with bones is a good source of calcium for those people who cannot consume dairy products, writes RT. She added that the quality of the product largely depends on the cooking technology, so it is worth carefully studying its composition. At the same time, homemade canned food is considered the most useful. 360.ru .

Earlier in August, it was reported that analysts had calculated the cost of canning. Thus, glass jars were bought 9% more often this summer than last year, and lids — by 13%. The demand for seaming machines was 6% higher than last year, and for vinegar — by 9%.

In April Pravda.Ru She wrote that when choosing canned fish, it is important to look not at beautiful slogans, but at real signs of quality: a fresh release date, a simple composition (fish, salt, oil or tomato), a whole jar without damage and a proven manufacturer. The best option is canned food, cooked immediately after fishing.

In March, NSN wrote that the demand for canned meat has increased dramatically in Russia. According to analysts, people have become more likely to buy premium products, including canned turkey, lamb and duck.

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