Rosbiotech talked about the dangers of carbonated water for children

It is better not to pour carbonated water to children under seven years of age, as it irritates the gastrointestinal tract. Soda can be given to children in small quantities and in the absence of gastrointestinal problems, Anastasia Lebedeva, associate professor of the Department of Dietetics at Rosbiotech University, said on Wednesday, August 20.

"Carbonated water contains dissolved carbon dioxide, which gives it its characteristic bubbles and sour taste. Water without gas is devoid of this component and is considered more neutral for digestion. Carbonated water can cause bloating, belching and discomfort due to the release of carbon dioxide in the stomach," she said in a conversation with Lenta.Ru .

The expert added that with gastritis or reflux, soda can increase acidity and irritation of the mucous membrane. Water without gas is a safer option, as it does not provoke excessive gas formation and quenches thirst better without side effects, Lebedeva emphasized.

The specialist believes that the child should be offered only therapeutic mineral water with gas and on the recommendation of a pediatrician.

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Experts told us how much water you should drink in the heat and how air conditioning affects your health.

On August 13, Ekaterina Loboda, Candidate of medical Sciences, general dentist, periodontist, said that sour juices, soda, fruits can contribute to the destruction of enamel, RT reports. Therefore, you need to limit snacking, eat dairy products and solid foods, and drink water after meals. 360.ru .

Earlier, on July 17, endocrinologist and nutritionist Oksana Mikhaleva said that drinking sugary soda in hot weather can lead to increased dehydration of the body. She noted the high concentration of sugar in soda and explained that the orthophosphoric acid in the composition masks the excessive sweet taste.

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