The mycologist listed the most useful mushrooms

Mycologist Maxim Dyakov called most of the cultivated mushrooms useful.

In conversation with aif.ru On Friday, August 8, the specialist said that these include varnished tinder, hedgehog, cordyceps and shiitake, but they are usually not consumed in large quantities.

Among the useful species, Dyakov mentioned the spherical sarcosoma, which is called the "witch's cauldron" because of its unusual shape. The mucus of this mushroom is used as a rejuvenating agent due to its high content of antioxidants, writes RT.

Joy and gruzd: Russians are buying up goods for mushroom pickers

Demand has also increased for the services of special guides who will help you leave the forest with a full basket.

On August 7, nutritionist Daria Rusakova advised to exclude buttermilk from the diet of children under seven years of age and people with gastrointestinal diseases. According to her, their shells contain chitin, which is difficult to digest and can cause a feeling of heaviness in the stomach. Buttermilk is also not recommended for people with diseases of the gastrointestinal tract, liver or kidneys, especially during exacerbations, notes 360.ru .

On August 1, it was reported that chanterelles were the leaders in mushroom sales at weekend fairs in Moscow. By the middle of summer, aspen trees from the Ryazan region had joined them, and now the "kings of the forest" appeared — porcini mushrooms. In Central Russia, the next mushroom wave is expected in early September, according to the Moscow City News agency.

In July, expert Mikhail Bolkov said that mushrooms are rich in an amino acid that can slow down aging. Ergothioneine is a natural component that the human body does not produce. Its key properties include antioxidant protection and reduction of inflammation.

Earlier, nutritionist Yulia Pigareva told the website kp.ru that fresh mushrooms are stored in the refrigerator for several days, and when frozen or dried — for up to a year. Pickling and pickling are less preferable: useful properties are lost and the risk of poisoning increases if the technology is disrupted.

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