A trichologist gave advice on summer hair care

Olga Savinykh, a cosmetologist and trichologist at the Vek Adalin clinic, told on Wednesday, July 16, how to take care of her hair in summer. She said that ultraviolet light is the main enemy of hair in the summer, and an ally in this matter will be a headdress.

"You need to cover your scalp, because if you neglect this, unpleasant changes will occur that will affect hair growth and loss," she warned in an interview with Radio 1.

According to the trichologist, in summer it is necessary to use protective sprays, as well as regenerating balms and masks.

"It is necessary that the composition includes either hydrolyzed protein, or lipids or ceramides — they restore the hair shaft and make it shiny, obedient, smooth, and healthy," the expert said.

At the same time, Savinykh added that to choose a shampoo, it is best to contact your specialist, who will select it, focusing on the type of hair and all the nuances.

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On July 14, Irina Troitskaya, a trichologist and cosmetologist at SM-Cosmetology, said that split ends of hair are a fairly common problem faced by many women.

The doctor named heat damage to the hair as one of the main reasons — frequent use of a hair dryer, irons and curling irons can lead to overheating of the hair and damage. 360.ru .

Another common reason is chemical exposure. Coloring, perming, and other chemical treatments can weaken the structure of hair, making it more susceptible to cross-section.

Earlier, on July 2, Olga Kokhas, a trichologist, said that hair should be washed as it gets dirty. Otherwise, infections and bacteria can settle on the skin, which can cause inflammation or dandruff, Moscow 24 reports.

According to the expert, in order to wash your hair well, it is important to tilt it down. In addition, this position increases blood flow to the bulbs, which improves hair growth.

Earlier, Yulia Nagaytseva, a trichologist, dermatovenerologist, and member of the Union of Trichologists, said that the appearance of gray hair before the age of 30 may indicate a deficiency of iron, copper, zinc, and B vitamins, so people with early gray hair are recommended to be examined by a doctor, the Moscow City News agency reports.