The ominous full moon in August: bouts of insomnia and emotionality
The August Full Moon, the so—called Sturgeon Moon, associated with natural cycles and traditions, will take place on August 9, 2025. On this day, the Earth's satellite will be located in the constellation of Aquarius, which will bring a special energy of freedom, unconventional ideas and emotional sensitivity. For more information about the exact time of the full moon and its impact on the psyche and health, see the Izvestia article.
Sturgeon Moon — the exact time of the full moon, why is it called that
A full moon is an astronomical phenomenon in which the Sun fully illuminates the side of the moon visible from Earth, making it a bright and round disk in the night sky. In August 2025, the full Moon will appear on the 9th at 10:55 Moscow time. This moment marks the end of the lunar cycle.
This time, the Moon will be in the constellation Aquarius, and if the weather is clear in Russia, it can be observed with the naked eye. Binoculars or a small telescope are suitable for a more detailed study of the lunar surface. However, it is recommended to use light filters, as the Moon will be bright, and without filters, the shadows on its craters may appear less contrasting.
It is noteworthy that the August full moon is traditionally called the Sturgeon Moon due to the fact that this period reflects the interaction of an astronomical phenomenon with the natural and economic cycles of ancient people. The name "Sturgeon Moon" came from Native American tribes who associated this time with the abundance of sturgeon in reservoirs. The end of summer is the period when these fish were especially numerous, which gave the Moon its characteristic name. August was considered the best time for sturgeon fishing, so this month's full moon got that name. In addition, the date of the full moon coincides with the beginning of the harvest, so it is also popularly called the Cherry, Rice or Grain Moon.
From the point of view of astrology, the presence of the Moon in the constellation Aquarius during the full moon affects the psychological state of people. It is important to maintain moderation and inner harmony at this time, besides, Aquarius will always strive for freedom. Astrologers advise using this period to reflect on the future, strengthen personal boundaries and search for new ideas.
The Sturgeon Moon is not only a beautiful natural phenomenon, but also an important link between natural cycles and the inner state of man. In the lunar calendar of August 2025, different phases of the moon have an impact on nature and man. New moon, full moon, as well as the days of the first and last quarters are recognized as periods of increased interaction between the Sun and the Moon and are considered unfavorable. Favorable days are considered when aspects of 60 or 120 degrees are formed between the Sun and the Moon.
The lunar calendar reflects the cyclical change of the four phases of the Moon during the lunar month, which lasts approximately 29-30 days. The beginning of the cycle is considered to be the moment of the new moon, and the lunar day is counted from the new moon to the next moonrise. The length of the lunar day varies, as the lunar cycle lasts about 29.5 solar days, and each subsequent moonrise occurs later than the previous one. Moonrise can be observed both at night and during the day, when both the Sun and the Moon are visible in the sky at the same time.
And to admire the full moon in all its glory, you should choose a place away from the city lights — parks, mountains or the shores of reservoirs are best suited. The moon is especially bright immediately after sunrise, from about 18 to 20 hours.
For a more detailed study of its surface, you can take binoculars or a small telescope — with their help, large craters and lunar valleys are clearly visible. To take atmospheric photos, you can use a tripod, and filters for better contrast of details. The main condition is a clear sky, as clouds hide the lunar features. Even when the moon is full, the moon remains full of mysteries and impresses with its craters: Copernicus and Aristarchus, named after ancient scientists, are especially noticeable.
Full Moon on August 9, 2025: impact on health and psyche
The full moon is a time ideal for spiritual practices such as meditation, visualization of goals and yoga, as well as for creative activities. Writing and drawing are easier at this time: the lunar energy enhances inspiration.
However, during the full moon, it is undesirable to engage in intense physical activity, start new businesses, and carry out cleaning — it can be chaotic and unproductive, and it is better to postpone transplanting plants in the garden until the growing Moon.
This time is especially favorable for mental and creative work. It is recommended to engage in self-education, to master new knowledge and technologies. In addition, cases related to real estate or politics will be successful.
The full Moon of August 9, 2025, or the Sturgeon Moon, will have a noticeable impact on human health and psyche. On this day, the Moon will be in the sign of Aquarius, which will give the emotional state a special sensitivity and instability.
From a health point of view, during the full moon period, the risk of exacerbation of chronic diseases and complications increases, especially those related to blood clotting. Doctors recommend avoiding elective surgeries and carefully monitoring your well-being. However, this is a favorable time for the diagnosis and collection of medicinal herbs, as their healing properties reach their maximum.
Psychologically, the full moon promotes increased emotional lability, impulsivity, and mood swings. Many people may experience increased anxiety, difficulty sleeping, and a tendency to conflict. Astrologers advise to direct the energy of the full moon to introspection, work on fears and creative activity, while avoiding stressful situations and overwork.
The influence of the Moon in Aquarius enhances intellectual activity and the desire for freedom, which makes this period suitable for communicating with like-minded people and solving social issues. However, it is important to maintain moderation and inner harmony in order to avoid unnecessary fuss and emotional outbursts.
To maintain health on this day, it is recommended to pay attention to rest, proper nutrition and physical activity, which will help relieve tension and smooth out the negative manifestations of the full moon. This is a time of high energy and change, which requires everyone to be attentive to their body and soul.
In addition, astrologer Irina Tereshchenko, in an interview with Izvestia, explained the basic rules of skin care according to the lunar calendar. According to her, in order to get rid of excess, whether it's skin pollution or tension, it is better to carry out procedures in the waning phase of the moon. This applies to cleansing cosmetic procedures and therapeutic massage. During the full moon, it is better to refrain from such procedures.
If you need to moisturize, nourish or restore the skin, then such procedures are more effective to do in the growing phase of the Moon. During this period, it is recommended to use nourishing and moisturizing face and body masks.
Astrologers' forecast of the full moon in August in the constellation Aquarius
The full moon in August is characterized by a desire for emotional freedom and unconventional feelings. Astrologers note that the energy of the Sturgeon Moon promotes renewal, liberation from old restrictions and the search for new ideas. This is a favorable time for creative and intellectual activities, self-education, collective projects and communication with like-minded people.
Due to the gravitational influence of the Moon, the tides also increase during this period. Research shows that the phases of the moon affect the behavior of bees, fish, and some birds.
Humans are also influenced by the Earth's satellite: changes in the nighttime brightness of the moon can regulate the level of melatonin, a hormone responsible for biorhythms. As a result, sleep on a full moon may be shorter and more disturbing.
Experts note the importance of the sign that the satellite hits at the time of the full moon. Aquarius influences the future, the sense of freedom, innovation, and the way we interact collectively. This is the perfect time to see clearly which old habits, ideas, or even relationships have exhausted themselves and are hindering progress. The cold energy of Aquarius promotes detached, objective analysis, allows you to "reboot" and "let go" of things that no longer serve long-term goals without unnecessary emotions, astrologer Nina Metelskaya noted.
"Aquarius is a sign of community, friendship and collective intelligence. The sturgeon Moon in this sign enhances people's ability to interact effectively with others and build truly valuable connections," said Metelskaya.
In general, experts call the full moon on August 9, 2025 in Aquarius a time of openness to change, the manifestation of individuality and the use of energy for personal growth and freedom.
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