The nutritionist urged to limit portions of strawberries in case of gastrointestinal diseases

Nutritionist and endocrinologist Anton Polyakov said that strawberries and cherries in large quantities should definitely not be eaten by people who have acute gastrointestinal diseases.

In conversation with aif.ru On Wednesday, June 4, the specialist noted that it is also not necessary to eat these berries in large quantities in the presence of a pronounced allergic reaction, especially food allergies.

"That is, strawberries and cherries can exacerbate the course of allergies in this case," the nutritionist emphasized.

According to him, women who breastfeed immediately after giving birth should also avoid excessive consumption of strawberries and cherries.

On June 3, nutritionist and nutritionist Larisa Nikitina recommended that strawberries should not be stored for more than three to five days. According to her, the shelf life of berries is reduced if they are washed in advance, notes 360.ru .

On June 2, Daria Khaikina, a pediatric endocrinologist and nutritionist, spoke about the beneficial properties of strawberries. According to her, healthy people can eat 100-200 grams of strawberries a day, preferably as a dessert or as a snack. kp.ru . On an empty stomach, if you have problems with the digestive tract, it is better not to eat this berry. She also stressed that frozen strawberries retain most of their beneficial properties, writes RT. Strawberries also have a mild diuretic effect and reduce swelling, helping to remove excess fluid. At the same time, it does not cause severe dehydration, Moscow 24 reports.

In May, nutritionist Ekaterina Guzman warned that strawberries are one of the most common allergens. An allergic reaction to it may occur in people with allergies to birch pollen, according to NSN.