The doctor told about the causes of dementia
Dementia is a disease in which a person's cognitive functions gradually deteriorate. He may lose his memory, speech skills, thinking skills, even the ability to perform everyday tasks. There are many variants of dementia, among them Alzheimer's disease, Huntington's disease and progressive supranuclear palsy. About what can cause the development of dementia, "Gazeta.Ru" was told by Igor Maltsev, a neurologist of the first category of the SM Clinic.
Among the risk factors for vascular dementia, the doctor named arterial hypertension.
"Patients with high vascular risks are recommended to measure blood pressure (BP) four times a day: in the morning (immediately after waking up), from 9:00 to 15:00, in the evening (15:00-21:00) and before going to bed <...> If high values occur more than four times during a 10-day follow-up We need a cardiologist's consultation," Maltsev explained.
Atherosclerosis and diabetes can also contribute to the development of dementia.
According to the expert, bad habits have a serious impact on the progression of this disease.
"Smoking promotes vascular damage in the brain and accelerates cognitive dysfunction. And alcohol disrupts metabolism, increases the risk of diabetes and is toxic to the brain," the doctor explained.
The expert advised to engage in physical and mental activity regularly, and to avoid foods containing fast carbohydrates in order to protect the brain from dementia.
"Controlling blood pressure, cholesterol and sugar, giving up bad habits and an active lifestyle are the best prevention of vascular dementia," concluded Maltsev.
Earlier, on May 29, neurologist Rustem Gayfutdinov urged to avoid physical activity during magnetic storms. At this time, you should get enough sleep, engage in moderate physical activity, avoid stress and eat a balanced diet.
Переведено сервисом «Яндекс Переводчик»
