The psychologist gave advice on building healthy relationships

Clinical psychologist Daria Salnikova told us how to build healthy relationships.

In an interview with Radio 1 on Monday, April 14, the specialist stressed that there is no single formula for healthy relationships.

"If you feel good without a relationship, but it's even better with a relationship, that's the approximate formula," she explained.

Meanwhile, understanding that conflicts are a normal part of relationships can help in building them. This contributes to further development. In addition, the psychologist noted, it is important to accept the fact that relationships bring more than just happiness.

"But permanent happiness in a relationship is impossible a priori. It is important to be close here, both for better and for worse," Salnikova said.

In her opinion, if you follow these two guidelines, you can move on with your partner, and "not disperse at every wrong step."

On April 12, clinical psychologist Daria Yausheva said that abusers are looking for patient people who are ready to save others and prone to self-sacrifice. She explained that it would be easier for abusers to manipulate and control such people, the website notes. kp.ru .

On April 8, psychologist Elena Solovyova stated that partners should have the same basic values. According to her, this concerns issues of monogamy or polygamy, money and earnings, attitudes towards children and development. If the basic values do not converge, then sooner or later the relationship will fall apart. The psychologist advised clarifying this aspect during the first year of the relationship, notes 360.ru .

In March, psychologist Yulia Vorobyeva also explained why some people choose partners who don't appreciate them. According to her, this is due to problems with parents in childhood. So, if a person did not receive unconditional love and support from his parents, it forced him to try to earn their warm attitude and adjust to their mood, NSN reports. In an adult relationship, he will unconsciously reach out to a cold and distant partner.

At the same time, Vorobyova, in an interview with Izvestia, noted that in order to build a happy relationship, you need to be able to negotiate and hear each other. She clarified that it is important to share responsibility and agree on this in advance before problems occur.

Also in March, Lyubov Polyakova, a practical psychologist, gave advice on strengthening relationships. According to her, joint hobbies and interests will be an excellent option. They strengthen the emotional bond: partners laugh together, are surprised, find solutions and begin to understand each other better. Pravda.Ru .