The nutritionist called the products irritating to the gastric mucosa

Dietitian, PhD Elena Solomatina said that if you have problems with the digestive tract, you should carefully choose foods, because the body needs to be adjusted.

In an interview with Radio 1 on April 1, the specialist noted that any mechanical effect of coarse food with a lot of fiber can have an irritating effect.

"When all this passes through the damaged mucosa, the situation worsens. There may also be some kind of chemical effect: for example, pour sour onion or garlic, then you will feel the pain that your stomach is experiencing," explained Solomatina.

According to her, the temperature regime of food can also affect the damaged mucous membrane. Cold food can cause cramping. It is better if it is not peppery, not very salty, preferably crushed and without coarse dietary fiber.

Soy generation: who benefits from the health benefits of fake meat

Gynecologist told how to prolong youth with the help of legumes

On March 27, doctor Olga Chirkova warned that even one glass of sugary soda hits the pancreas. According to her, such drinks pose a health threat not only because of the high sugar content, but also because of other sweeteners that can also harm the body. 360.ru .

Before that, on March 13, Solomatina said that it is dangerous to eat pineapple on an empty stomach, because the stomach can begin to digest the mucous membrane. People with gastritis, ulcers, and high acidity are not recommended to eat them at all.

In October last year, gastroenterologist Valeria Lomova named foods that should not be eaten for breakfast. According to her, bread, pastries and coffee should not be consumed on an empty stomach in the morning. In particular, coffee on an empty stomach can irritate the mucous membrane, as well as provoke gastroesophageal reflux and heartburn.

Earlier, nutritionist Kristina Vinogradova, in an interview with Moskva 24, advised against drinking coffee, hot tea and soda on an empty stomach. According to her, in the morning it is best to drink herbal teas and plain water, writes RT.

The toxicologist, Ph.D. Mikhail Kutushov told Pravda.Ru that a sparing diet is necessary for gastritis. The food must be warm or at room temperature. By no means hot or cold.