The gastroenterologist told about the products that are useful for the liver

"First of all, it's avocado. This unique product contains a lot of monounsaturated fats, which slow down the processes of liver damage and help it recover faster from harmful environmental influences. This exotic fruit contains a lot of fiber, antioxidants, a complex of vitamins and minerals," the doctor said in an interview with The newspaper.Ru».

Oatmeal and berries, including strawberries, blueberries, raspberries, strawberries, grapes and especially watermelon, will also be useful for the liver.

According to the doctor, this berry contains a large amount of liquid that removes toxins and toxins from the liver. Due to the fact that watermelon contains a lot of water (or watermelon juice), it has choleretic properties.

"It is worth mentioning about green tea. Many studies have confirmed that due to its antioxidant content, it significantly reduces the risk of developing liver cancer. The antioxidants of green tea also reduce inflammatory and oxidative processes in the liver," Butenko added.

On February 22, Adelina Muryasova, managing director and co-founder of the GASTRO CLINIC, told Izvestia about lactose intolerance and how to eliminate it. According to her, even people who used to calmly digest dairy products face unpleasant symptoms. She noted that among the main symptoms are gas formation, bloating and diarrhea. The expert called taking enzymes one of the ways to eliminate intolerance.