The doctor named the permissible dose of energy drinks per day

It is allowed to consume no more than 250 ml of energy drinks per day. This was reported on December 10 by gastroenterologist of the Center for Molecular Diagnostics Sofia Kardashova.

"It is acceptable to consume no more than 250 ml of energy drink per day. In addition, in any case, do not combine the reception of energy and physical activity, as it is a huge load on the heart" - the doctor told "Gazeta.Ru"

Energy increases heart rate and blood pressure. Depending on the amount of energy drink, the effect increases. It is recommended to drink no more than two or three energy drinks per week, after that it is necessary to give the body time to restore the necessary resources, the expert added.

Earlier, this spring, candidate of medical sciences Ashot Grigoryan said that energy drinks can be drunk no more than once a week, otherwise the body will suffer irreparable damage. The specialist emphasized that such drinks are addictive due to the components they contain - caffeine, taurine and guarana.