Psychologist names non-obvious signs of postpartum depression

Postpartum depression is a serious psychological condition that can have a negative impact on a woman's emotional and physical health. Valeria Moshnyatskaya, a medical psychologist at the European Medical Center (EMC), told about it on Friday, November 22.

The specialist attributed the change in appetite to the non-obvious signs of the disorder. Moshnyatskaya explained that some women after childbirth may feel a decreased sense of hunger or, on the contrary, a constant desire to eat something. This can lead to weight loss or gain and can be related not only to hormonal changes, but also to the emotional state.

According to the expert, sleep problems can also signal psychological problems. These can range from difficulty falling asleep to waking up early and trying to fall asleep again to no avail.

She added that constant fatigue and lack of energy can also speak of postpartum depression. In this case, a woman may feel tired and exhausted even after resting, Moshnyatskaya warned.

The psychologist also singled out irritability, emotional swings and difficulty concentrating among the symptoms of this condition.

In addition, a sense of social isolation, a desire to avoid socializing with friends and family, decreased interest in personal hygiene and self-care can speak of postpartum depression. It may also be difficult for a woman to find the energy to perform daily tasks.

"In severe cases, a woman may experience thoughts of harming herself or her child. This is a serious symptom that requires immediate help," concluded the interlocutor in conversation with Lenta.Ru.

In turn, neurologist and psychiatrist Anastasia Zhuravskaya said that depression is indicated by three main symptoms: decreased motor activity, slowed thinking and lowered mood (anhedonia), RT reports.

On November 20, psychiatrist and clinical psychologist Adam Borland said that regular meetings with friends will help overcome the fall slump, 360.ru reported.